Offerings

Book a session.

Finding the right session for you is important.

Below you can find online or in person 1-2-1 breath workshops, nervous system regulation, cold water sessions, and group sessions.

If you have any questions regarding which type of session is best for you, please feel free to contact me via 07875 529 759.

“Breatheolution and the breathing and cold therapy sessions have positively influenced my training more than I ever imagined. From physical to mind, the benefits are incredible.”

— Rob