“What a way to start the week …. Monday morning in freezing cold water. I loved it …. thanks so much @Breatholution for guiding us through it and making us more aware of how important the way we breathe is.”

— TV Presenter and footballers wife Colleen Rooney

“…you’ve got a lovely way about you as well, a wonderful spirit and I can see the enthusiasm, the passion and the joy you get from doing what you’re doing…we had just a wonderful time, thank you.”

— Actor Stephen Graham

“Kev ma man, I can’t begin to tell you how amazing that was, your knowledge is mind-blowing, a life changing experience.”

— Love Island, Social PR and legend Scott Thomas

“MATE, i’m not even sure what that was, oh my god I feel amazing, I honestly can’t thank you enough, a completely eye opening experience.”

— TV Soap star and presenterAdam Thomas

“Thanks so much man. I really loved today. Im gonna come back in a few weeks with the Mrs…feel like I got so much from it, incredible.”

— Comedian Paul The Joker

“My husband and I spent a life changing morning with Kevin relearning how to breathe through our noses ending the session with an ice cold dip 🧊🧊we were buzzing after and -every morning since we have had 3 minute cold showers to start the day followed by breathing exercises and we feel 10 years younger -I can’t recommend this wonderful human enough -get into his safe space and get ready to smash the hell out of life 🦋💜😎✅🎯

— Actress Melanie Hill

“…we don’t really get told about this by our trainers but it’s so interesting, we had no idea, thanks for a fantastic time, so much fun.”

— World Class Premier league footballer Chris Smalling

“Just got back to the hotel. Head is on fire in a good way, can’t begin to thank you. I’ll never forget today.”

— Actress Azuki Hoyle

“I’ve found the whole experience fascinating, can’t believe there’s so much connected to our breathing, amazing, thanks so much.”

— Premier league footballer Phil Jones

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— Dirty Sanchez Star and general vegan legend Mathew Pritchard

“Whatever it is, the way you tell your story online can make all the difference.”

— Housewives of Cheshire star Stacey Forsey